FUEL FOR THE WORK
Reduction of tiredness and fatigue, so you can give even more in the gym!
FOR MEN WHO TRAIN WITH PURPOSE
YOU CHASE TESTOSTERONE. AND SKIP THE BASICS.
You can track protein, creatine and your programme to the gram — and still miss the mineral that contributes to normal muscle function, normal energy-yielding metabolism and normal protein synthesis.
- 300 mg elemental magnesium per daily dose
- Magnesium bisglycinate + magnesium malate
- Taurine + vitamin B6 (P5P) · 30 daily doses
GET MAG CORE
€1 a day · 3-month subscription
300 mg elemental magnesium · 90 capsules · made in Bulgaria
300 mg
elemental magnesium
2 FORMS
bisglycinate + malate
90
capsules · 30 daily doses
BG
made in Bulgaria
TESTOSTERONE DOESN'T TRAIN FOR YOU
PERFORMANCE IS EARNED EVERY DAY.
Hormones matter. But so do energy-yielding metabolism, muscle function, protein synthesis and the recovery that lets you get back to the gym.
MUSCLE WANTS MORE THAN PROTEIN
Magnesium contributes to normal muscle function and to electrolyte balance.
ADAPTATION HAS A FOUNDATION
Few people know that magnesium plays a key role in muscle protein synthesis (the process by which the body uses protein to build muscle fibres). Without the magnesium you need, you're literally sabotaging new muscle growth, no matter how much protein you take.
vitamin B6 (P5P) — for normal protein and glycogen metabolism.
THE BLIND SPOT
YOUR STACK IS FULL. YOUR FOUNDATION MAY NOT BE.
Protein. Creatine. Pre-workout. Yet another testosterone booster. A plan for every set.
They all do different jobs. But none of them replaces a normal intake of essential nutrients.
We're not claiming everyone who trains is magnesium deficient. We're claiming something simpler: if you're getting everything else in order, it makes sense to check this foundation too.
THE SHIFT IN THINKING
BEFORE THE NEW BOOSTER, CHECK THE OLD BASICS.
MAG CORE doesn't sell a secret biological pathway. The mechanism is formulation logic: two magnesium forms, a clear elemental dose, taurine and vitamin B6 (P5P).
YOU CHASE WHAT IMPRESSES
You buy the product with the boldest promise before checking whether your daily foundation is in order.
YOU CHECK THE FOUNDATION
You look at the real amount of elemental magnesium, the forms, the daily dose and the role of each ingredient.
YOU CHOOSE A CLEAR FORMULA
No miracle promise. A transparent dose and a product that fits into a serious recovery strategy.
WHY MAG CORE
BUILT AROUND THE LABEL. NOT AROUND A LEGEND.
The daily dose contains 300 mg elemental magnesium: 180 mg from magnesium bisglycinate and 120 mg from magnesium malate.
The formula adds 360 mg taurine and 6 mg vitamin B6 (P5P). The pack contains 90 capsules — 30 daily doses at the stated intake of 3 capsules.
4 ACTIVE INGREDIENTS
EVERY INGREDIENT HAS TO HAVE A JOB.
No secret formulas. No hiding the elemental amount behind a big compound number.
MAGNESIUM BISGLYCINATE
A form of magnesium bound to glycine. It has high bioavailability, is easily absorbed by the body and is gentle on the stomach. (Magnesium bisglycinate: high absorption, doesn't irritate the stomach, reduces stress, improves sleep and helps with muscle cramps.)
MAGNESIUM MALATE
A well-absorbed form combining magnesium and malic acid. It effectively raises magnesium levels, supports cellular energy production (ATP) and helps reduce muscle soreness or fatigue.
TAURINE
Effective for improving muscle function, cell protection and energy balance in the body, and for balancing the nervous system.
vitamin B6 (P5P)
Improves magnesium uptake into the cells and supports the nervous system.
Amounts are taken from the current MAG CORE product description. Check the physical label and the product page before publishing a future variation.
THE DATA, WITHOUT FANFARE
WHAT WE KNOW. AND WHAT WE DON'T.
The strong argument isn't to exaggerate one study. The strong argument is to show where the data is solid and where it's still limited.
What we can say
Magnesium contributes to normal muscle function, normal energy-yielding metabolism, normal protein synthesis and the reduction of tiredness. Vitamin B6 (P5P) contributes to the regulation of hormonal activity.
What it means for you
These are physiological basics relevant to someone who trains and wants optimal results. They are not a promise of a magic pill. What matters is creating an environment where you're not working against your own muscle mass or testosterone.
Context: The claims may only be used where the product meets the relevant conditions for a source of the nutrient.
Regulation (EU) No 432/2012 ↗What was studied
A 2011 study reports changes in free and total testosterone after four weeks of magnesium supplementation, with higher values in the training and supplemented group.
How to read it
It's an interesting signal about the link between magnesium, exertion and testosterone.
Context: 30 men aged 18–22, three groups, magnesium sulphate 10 mg/kg/day, taekwondo and an exhaustion test. MAG CORE, a typical commercial dose or long-term muscle growth were not tested.
Cinar et al., 2011 · PMID 20352370 ↗WORDS FROM THE CREATOR
WHY WE CREATED MAG CORE.
This is the opinion of the product's creator, not a review from an independent customer or a verified purchase.
“Literally everything I needed. Optimal doses of something that actually works — this isn't just another magnesium. MAG CORE makes the difference.”
WHO IT'S FOR
FOR PEOPLE WHO DON'T MISTAKE A SUPPLEMENT FOR A SHORTCUT.
MAG CORE is a food supplement for people who want a clear magnesium formula as part of a bigger strategy.
YOU WANT THE DOSE, NOT THE SMOKE.
You check the elemental amount, the forms and the daily intake instead of being impressed by the biggest number on the front.
YOU THINK ABOUT THE NEXT SESSION.
You see recovery as part of the programme, not as something that happens by chance.
YOU'RE SORTING OUT THE FOUNDATION.
You don't expect one capsule to replace sleep, food, training or medical care.
MAG CORE
SEE THE FORMULA. THEN READ THE LABEL.
The current product images come straight from Shopify. Swipe on mobile — no auto-rotation.
MAG CORE VS. THE BASIC APPROACH
COMPARE THE LABEL. NOT THE PROMISES.
“Typical product” doesn't mean “ineffective”. It means you need to check the real attributes of the specific label.
| Criterion | MAG CORE | Typical basic product |
|---|---|---|
| Magnesium forms | Bisglycinate + malate | Depends on the product; often one form |
| Elemental amount | 300 mg per daily dose, split 180 mg + 120 mg | Check that elemental magnesium is stated, not just the compound weight |
| Supporting ingredients | 360 mg taurine + 6 mg vitamin B6 (P5P) | Depends on the formula |
| Clarity of intake | 3 capsules a day · 30 daily doses | Depends on the label and pack size |
The comparison doesn't name a competitor and doesn't claim that every single-form formula is unsuitable.
HOW TO USE
3 CAPSULES. EVERY DAY.
Take 3 capsules a day with water as directed on the label. The daily dose provides 300 mg elemental magnesium from magnesium bisglycinate and magnesium malate.
One pack contains 90 capsules — enough for 30 daily doses. Compare supplements by the amount of elemental magnesium, the form and the real daily dose.
CHOOSE THE BASICS
300 mg magnesium a day. No made-up promises.
MAG CORE combines magnesium bisglycinate and malate, taurine and vitamin B6 (P5P). Choose the quantity and see the current price directly in the store.
Card: free delivery. Cash on delivery: €3 delivery fee. The subscription terms are published in the store.
NO HIDDEN SMALL PRINT
CLEAR TERMS. NO MADE-UP GUARANTEES.
Card payment: free delivery. Cash on delivery: €3 delivery fee. The subscription is billed and shipped every 3 months. Statutory consumer rights apply — no made-up 90-day guarantee.
NO BEATING AROUND THE BUSH
THE QUESTIONS WORTH ASKING.
General product information, not individual medical advice.
Is MAG CORE a testosterone booster?
No. MAG CORE is a magnesium food supplement with taurine and vitamin B6 (P5P). A limited human study looked at magnesium supplementation and testosterone, but it did not test MAG CORE and does not prove a guaranteed testosterone effect.
What does the daily dose actually contain?
According to the current product description: 300 mg elemental magnesium — 180 mg from bisglycinate and 120 mg from malate — plus 360 mg taurine and 6 mg vitamin B6 (P5P) in 3 capsules.
Why use two forms of magnesium?
That's MAG CORE's formulation approach: bisglycinate and malate with a clearly split elemental amount. We don't claim the combination automatically beats every single-form product; compare the specific doses and labels.
How do I take it?
Standard: 3 capsules a day with water = 300 mg elemental magnesium for 30 days from one pack. On more intense days, up to 4 capsules (400 mg) only on an individual doctor's recommendation and as per the label.
I already take magnesium. Does it make sense to add this one?
Don't combine products blindly. Compare the total amount of elemental magnesium, the forms and the daily intake. If you're unsure how it fits your routine, consult a health professional.
When will I feel an effect?
There's no honest universal timeframe and this page doesn't promise one. The response depends on diet, total magnesium intake, individual condition and consistency.
Is it suitable for people who train hard?
The formula is relevant for people interested in energy-yielding metabolism, normal muscle function and recovery. It doesn't replace nutrition, sleep, a training programme or medical care.
NO BULLSH*T
BEFORE THE NEXT BOOSTER, FIX THE BASICS.
MAG CORE is not testosterone in a bottle. It's a clear magnesium formula for people who take their recovery seriously.